What others say
My coaching sessions with Jenny made me dig deeper than I have in some time, to think about blockers but also to think about undervalued or unrecognized aspects of myself. Jenny is an active and deep listener, she hears things expressed that you may not have said, but implied. And her intuition is usually spot on about helping you think about the root of a problem and also creative solutions and opportunities you may not see right away. Her approach helped me think outside the box of a ‘typical 5 year plan’ and understand root causes, obstacles and interests within myself in a much more fulfilling and nuanced way. Thank you!
Alison
A little bit about about Jenny Conrads
Jenny’s Sessions:
• 1-on-1 Personal Development Coaching:
Jenny will help you expand and manage your inherent wellbeing and resilience capabilities, conflict resolution skills, and career satisfaction levels.
The sessions focus on finding individually tailored paths and realistic, well-paced and compassionate next steps to the challenges in your life.
• 1-on-1 Authentic Presentation Coaching:
This is your rehearsal room. Whether you have an important presentation, talk, or interview coming up, or just want to be more comfortable in your body, this is your safe space. This workshop will help you find your authentic way of doing things. If anxiety and insecurity inhibit your communication, this is your time to develop confidence while making friends with yourself.
• Monthly Mindful Play Spa:
A monthly group workout using play, improv, theatre and clown games to rewind, relax, reconnect and approach self-care with fun and laughter.
What does a session with Jenny involve?
• Clarity: find fresh new perspectives on different situations and what individual options are available to you – for yourself, with yourself
• Your own tailored toolkit to empower your most authentic self: we will find workable solutions that are aligned with your wishes
• A realistic and well-balanced pace with space for your individual needs
• A compassionate and fun approach to self-growth and coaching
This is for you if:
• You would like to bring more agency into your life, converting experiences and feelings into proactivity
• You are often hard on yourself and pressure and perfectionism keep you from taking action
• Your wishes and passions aren’t sufficiently addressed and you want to get unstuck in a lighthearted and encouraging way
• You are overwhelmed by stress and need support with not overstretching yourself at turning points in life
A little bit about Jenny:
As a Consultant, Trainer & Coach in Personal Development, Jenny has accompanied a great number of individuals throughout their personal development processes, life challenges, career development, and general well-being journeys.
She worked as an executive for many years across the tech, media, and charity sectors before making human development her main passion and focus. Adding a mix of professional acting practices and comedy work to her corporate background, her eclectic method creates grounded, creative, and engaging coaching sessions.
Jenny believes that learning business and life principles in a playful way helps people take in concepts more effectively. That way, they can apply each learning step in a way that works well for them in the long term. Her take is that combining business and life coaching methodologies with game elements (such as accepting the now, being open and fully engaged, finding new solutions and feeling safe trying them), ends up creating a more accessible roadmap towards change.
3 things about Jenny:
• She is a trained actor, improv performer and comedy lover
• She has a multicultural soul. She has lived in Argentina, Australia, the US, South Africa, Germany, the UK and is looking for her next adventure
• She engages in coaching sessions herself to manage her cat attachment issues