What others say
Online Gong and Guided Meditation: You filled me with so much love, I released anxiety and fear but felt full of love. I cried but felt euphoric by the end of the session. Thank you so much for doing this.
Sarah
Aysha Bell's Session Details
-
Feel lighter, more grounded, energised, connected & aligned. Gain more clarity and a deeper understanding of self to assist you as you move through life. The more you allow yourself to surrender and receive, the more you will experience it’s boundless effects....Read More
-
A deeply relaxing and powerful experience of meditation, sound healing and breath with varying frequencies and vibrations, each resonating with different parts of the body and chakra centers. Michelle will take you on a sound journey using a variety of instruments including Tibetan & crystal ...Read More
-
Chakra Balancing Guided Meditations & Movement Workshop Group Session
Location: United Kingdom
£100.00
Book NowIn this 1 hour group workshop, we will set our intention to balance and ground, open with some healing calming breathwork: We will practice the Keitan Kriya....Read More -
In this 1 hour 1 to 1 workshop, we will set our intention to balance and ground, open with some healing calming breathwork: We will practice the Keitan Kriya....Read More
-
Working on pressure points to release tension, rejuvenate, and heal. Self-massage brings you back in balance, whatever you're experiencing. It increases circulation, stimulates organ function, helps your body detox, and improves sleep....Read More
A little bit about about Aysha Bell
Aysha’s Sessions:
• Sound Healing
• Workshops which include yin, kundalini, vinyasa and sound
• Self massage women’s workshop
What does a session with Aysha involve?
• Explanation of techniques
• Centering and breathwork/meditation
• Chanting. Seated warm up.
• Vinyasa flow
• Cooling down
• Kundalini Kriyas
• Gong and guided meditation to close
This is for you if:
• You have any kind of stress related issue
• You want to experience a deeper healing in the body
• You want to experience deep relaxation
A little bit about Aysha:
As the daughter of a medium and the granddaughter of a medicine woman, Aysha had always felt this yearning to connect to spirit but had let the need for outer fulfillment consume her. Growing up, Aysha had addictive tendencies and a very unhealthy lifestyle. Health concerns meant Aysha had to sell her business and move to a part of London away from her family. Aysha felt completely lost, she remembers walking around in this weird haze completely disconnected.
Craving a reconnection with herself and a sense of meaning in her life, Aysha went from yoga studio to yoga studio to find a teacher that could help her connect back to herself. She finally came across an amazing lady at the Refinery in East London, who opened up a whole world for Aysha and inspired her to do a teacher training. From there, Aysha has expanded her practise by learning and training in gong, which she believes helps people connect to the deepest part of themselves.
Aysha has also started a new ‘lock down project’ where she makes meditation gift boxes.
3 things about Aysha:
• She loves to have “fashion rave nights” with her daughter at her studio
• She always misses flights
• She sings to her food when she’s cooking and never cooks in a bad mood