Your session will begin with a discussion of your medical history and lifestyle. Your practitioner will then observe you practice basic stretching exercises. They may also examine your joints and tissues with a special touch technique called palpation. Your therapist will design a comprehensive plan based on your results.

Your plan can include modern medicinal practices as well as supplementary treatments like Osteopathic Manipulative Treatment (OMT). OMT stretches, massages, and adjusts your musculoskeletal system. This strengthens your muscle tissue and bone while also stimulating your body’s natural healing powers. You can enhance your treatment with recommended home exercises, nutrition plans, and healthy lifestyle habits. Your session may take 1 to 2 hours.