Thomas Thoroe Yoga 1 1 Session

Yoga 1:1 Session

£60.00

In this class we practice the Yin method of yoga. We hold postures for a long time focusing on the subtle sensations in the body. Encouraging restfulness calm and ease in the body and mind.

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In one to one sessions we will work to find the yoga practice that best suites you. It is an opportunity to either focus on specific areas or issues or to explore how yoga can best benefit you. Or if you are seasoned practitioner we can explore how to move get deeper into your practice, or explore specific areas of interest to you.

 

 

 

 

 

 

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A little bit about Thomas Thoroe

  • Biography: Thomas' Online Sessions: • Vinyasa Yoga Group class • Yin Yoga Group class • One to One Yoga What does a session with Thomas involve? In Vinyasa practices, we work with breath and movement and allow ourselves to explore any state that comes up. We can work hard, going to exhaustion
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