£10.00
The 60 minute Vinyasa flow classes string various postures together so that you move from one to another in a seamless flow, using breath. They help to lower stress and anxiety and improve your strength, endurance, stability and balance.
The 60 minute Vinyasa flow classes string various postures together so that you move from one to another in a seamless flow, using breath. They help to lower stress and anxiety and improve your strength, endurance, stability and balance.
This class is suitable for all levels.
Sunday classes are 75mins.
Registered Private limited Company • Company number 11814585
