Chakra Balancing Guided Meditations Movement Workshop Group Session

Chakra Balancing Guided Meditations & Movement Workshop Group Session

From: £100.00

In this 1 hour group workshop, we will set our intention to balance and ground, open with some healing calming breathwork: We will practice the Keitan Kriya.

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In this 1 hour 1 to 1 workshop, we will set our intention to balance and ground, open with some healing calming breathwork: We will practice the Keitan Kriya.

I will then guide you through a gentle body scanning relaxation and we will move on to our chakra balancing.

This will be followed by the sound of my gongs and singing bowls helping to ground and balance all we have worked on.

We will close the session together with some sosite affirmations and bhramari breath.

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Offering Location

United Kingdom

A little bit about Aysha Bell

  • Biography: Aysha’s Sessions: • Sound Healing • Workshops which include yin, kundalini, vinyasa and sound • Self massage women’s workshop What does a session with Aysha involve? • Explanation of techniques • Centering and breathwork/meditation • Chanting. Seated warm up. • Vinyas
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