Autumn to Winter Wellness

This is a 45 minute session on how to build and support your body for wellness over the next 4 months. We dive into the Essential oils that work to create stable cell function, oils that support a balanced immune system and oils that also create an open and clear respiratory pathway. We will discuss  keeping the gut healthy and the liver and kidney supported, by taking a look at some supplementation that works in creating a healthy and safe environment in the gut and cleanses the the body of toxins. This is an interactive class, with some demonstrations and oil touch.