Thomas Thoroe Yin Yoga Group Class

Yin Yoga Group Class

£10.00

In this class we practice the Yin method of yoga. We hold postures for a long time focusing on the subtle sensations in the body. Encouraging restfulness calm and ease in the body and mind.

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In this class we practice the Yin method of yoga. We hold postures for a long time focusing on the subtle sensations in the body. Encouraging restfulness calm and ease in the body and mind.

This is a great class if you are looking to unwind and relax. Props are highly recommended and anyone can take part.

 

 

 

 

 

 

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A little bit about Thomas Thoroe

  • Biography: Thomas' Online Sessions: • Vinyasa Yoga Group class • Yin Yoga Group class • One to One Yoga What does a session with Thomas involve? In Vinyasa practices, we work with breath and movement and allow ourselves to explore any state that comes up. We can work hard, going to exhaustion
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