Martina is a passionate yoga teacher with over 7+ years of professional experience in designing and leading Hatha flow, Yin and Restorative yoga classes (groups/privates).
She teaches Yoga focusing on alignment and breathing, working on the body and mind connection. She offers Yin yoga sessions with a strong reference to TCM (Traditional Chinese Medicine), Meridians and Restorative Yoga with an attention on relieving stress and restoring balance on the physical, emotional and mental body.
Each session runs between 60min to 90 min in length.
(In person session are also available upon request)
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