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Pilates Private Session

£40.00

The class can be tailored to your needs, but we will cover the fundamentals and basics of Pilates – focusing on core stability, toning, mobility and flexibility that will help support a healthy stronger spine.

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The class can be tailored to your needs, but we will cover the fundamentals and basics of Pilates – focusing on core stability, toning, mobility and flexibility that will help support a healthy stronger spine.

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A little bit about Davina Harbord

  • Biography: Davina's Session: Pilates - a form of low impact exercise that targets all of your major muscle groups while being gentle on your joints. It will help strengthen your core and back muscles to result in improved posture, alignment, and flexibility. What does a session with Davina involve? Da
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