Focuses on strengthening, toning, core stability, mobility and flexibility including the classical Pilates exercises. This is a nice mixed level class but you will feel challenged and worked from head to toe.
DAVINE Pilates Workout
£7.00
Focuses on strengthening, toning, core stability, mobility and flexibility including the classical Pilates exercises.
Offering Location
A little bit about Davina Harbord
- Biography: Davina's Session: Pilates - a form of low impact exercise that targets all of your major muscle groups while being gentle on your joints. It will help strengthen your core and back muscles to result in improved posture, alignment, and flexibility. What does a session with Davina involve? Da
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